Safe to Eat Old ginger

Trying to conceive

Ginger increases circulation in the body and improves the general health of the couples.

Furthermore, ginger has been used to reduce inflammation and treat inflammatory conditions. This will improve the reproductive health of the couple and increase chance of conception.

During Pregnancy

It is safe for pregnant women to have old ginger such as ginger tea or ginger soup during pregnancy.

But pregnant women should refrain from over-consumption of this vegetable.

During Confinement

It is good to have old ginger in your food. It can help to boost the immune system and improve blood circulation.

But you should not consume too much old ginger as over consumption can lead to inner heat in the body and prolong lochia. Recommendation will be to add old ginger to your food item only when there is no more blood in lochia.

During Breastfeeding

Old ginger can help to improve blood circulation which is beneficial to the breastfeeding mother.

However, old ginger can cuase inner heat in the body and therefore breastfeeding mum should avoid excessive consumption.

Four Months to Six Months Old Baby

It is not suitable for baby to have old ginger at this age.

Seven Months to Nine Months Old Baby

It is not suitable for baby to have old ginger at this age.

Ten Months to Twelve Months Old Baby

You can add very small amount of old ginger as a spice to the solid food. This will help to improve their immune system and can help to prevent them from getting cold, digestive issue and other respiratory diseases like influenza and cough.

However, excessive consumption can lead to inner heat in the body of the baby and therefore should be avoided.

One Year Old and Above Baby

You can add very small amount of old ginger as a spice to the solid food. This will help to improve their immune system and can help to prevent them from getting cold, digestive issue and other respiratory diseases like influenza and cough.

However, excessive consumption can lead to inner heat in the body of the baby and therefore should be avoided.